"It's just as well that we get to know each other and find a good way to work together."

"It's just as well that we get to know each other and find a good way to work together."

A new study on relatives and people with RA: "The best we have is each other"

A new study on relatives and people with RA: "The best we have is each other"

“Right now it’s about finding out what works”

“Right now it’s about finding out what works”

Emotions and pain affect each other

Emotions and pain affect each other

"My RA will go alongside me, but on my terms"

"My RA will go alongside me, but on my terms"

Find your own strategies!

Find your own strategies!

"Make yourself stronger and get to know your body"

"Make yourself stronger and get to know your body"

Train your brain to see the good things in life

Train your brain to see the good things in life

Adapt your life and cheat evolution

Adapt your life and cheat evolution

”I want to be able to do what I want”

”I want to be able to do what I want”

 "Prioritize your inner health and dare to talk about it"

"Prioritize your inner health and dare to talk about it"

Health data - owning your own reality

Health data - owning your own reality

"I want to get a sense of control"

"I want to get a sense of control"

“I see my body in a whole new way”

“I see my body in a whole new way”

Research about exercise for the over 65s

Research about exercise for the over 65s

Get started with meditation and mindfulness

Get started with meditation and mindfulness

“The insights helped me create a healthier life”

“The insights helped me create a healthier life”

“It’s important to see children’s illness”

“It’s important to see children’s illness”

Data collection should provide knowledge about covid 19 and rheumatic disease

Data collection should provide knowledge about covid 19 and rheumatic disease

Handle stress and feel better

Handle stress and feel better

Treatment reduces cancer risk in rheumatism

Treatment reduces cancer risk in rheumatism

Yoga as a treatment for long-term pain

Yoga as a treatment for long-term pain

Is there a link between RA and thyroid disease?

Is there a link between RA and thyroid disease?

"Be nice to yourself and take the time to get used to your new life"

"Be nice to yourself and take the time to get used to your new life"

"Chronic pain needs to be thought of as a disease in itself"

"Chronic pain needs to be thought of as a disease in itself"

Träna hemma med Träning på Recept och Elsa!

Träna hemma med Träning på Recept och Elsa!

Hemmaträning!

Hemmaträning!

Information regarding the new coronavirus and covid-19

Information regarding the new coronavirus and covid-19

Young Rheumatists lets the patient be heard!

Young Rheumatists lets the patient be heard!

"We help each other and get stronger together"

"We help each other and get stronger together"

Every activity counts!

Every activity counts!

"No questions are silly questions in doctor visits"

"No questions are silly questions in doctor visits"

Health care should focus on health, not just illness

Health care should focus on health, not just illness

Prescriptions for physical activity!

Prescriptions for physical activity!

"Activity and Recovery are key"

"Activity and Recovery are key"

Create habits with inner motivation

Create habits with inner motivation

"Do something fun, even if you're in pain"

"Do something fun, even if you're in pain"

Support for your self-care

Support for your self-care

Good sleep can help people with RA

Good sleep can help people with RA

Take a culture pill - feel better!

Take a culture pill - feel better!

Healthcare has a lot to learn from people with long-term pain

Healthcare has a lot to learn from people with long-term pain

“Luckily I was born stubborn”

“Luckily I was born stubborn”

Digital test for joint pain

Digital test for joint pain

Will RA be curable in the future?

Will RA be curable in the future?

New diet study for children with rheumatism

New diet study for children with rheumatism

Vetenskapliga livsstilsråd på webben!

Vetenskapliga livsstilsråd på webben!

Dust from some jobs can increase the risk of RA

Dust from some jobs can increase the risk of RA

Stopping smoking cuts the risk of RA

Stopping smoking cuts the risk of RA

Science and balance in life to deal with RA

Science and balance in life to deal with RA

Food from the sea can make people with rheumatic conditions feel better

Food from the sea can make people with rheumatic conditions feel better

Kvalitativa studier fångar framsteg för personer med RA

Kvalitativa studier fångar framsteg för personer med RA

New research says nature is key to good health

New research says nature is key to good health

“Only now do I realize how sick I was”

“Only now do I realize how sick I was”

Yoga yourself better!

Yoga yourself better!

“Now I know RA is manageable”

“Now I know RA is manageable”

Lars Klareskog: "We want to prevent RA from breaking out"

Lars Klareskog: "We want to prevent RA from breaking out"

What should people with RA eat?

What should people with RA eat?

"My loved ones have given me the power not to be so affected by the disease"

"My loved ones have given me the power not to be so affected by the disease"

Podd-tips! Reumapodden om RA

Podd-tips! Reumapodden om RA

Brain strong - Book tips from Elsa!

Brain strong - Book tips from Elsa!

Find your own strategies for feeling good!

Find your own strategies for feeling good!

How should it feel when I exercise?

How should it feel when I exercise?

"What, you're not sick, are you?"

"What, you're not sick, are you?"

Living with fatigue

Living with fatigue

What is an autoimmune disease?

What is an autoimmune disease?

RA and physical activity

RA and physical activity

Exercise just as important for people with RA - at least! 

Exercise just as important for people with RA - at least! 

How the immune system and inflammation work

How the immune system and inflammation work

This is rheumatoid arthritis

This is rheumatoid arthritis

More research for people with RA!

More research for people with RA!

"People who use Elsa should feel that they are contributing to research"

"People who use Elsa should feel that they are contributing to research"

Elsa is a CE marked medical device that is registered with the Swedish Medical Products Agency.

Elsa is currently being co-developed by designers, developers, researchers, healthcare providers and patients across Sweden. If you have any questions or feedback, please feel free to contact: hello@elsa.science 

Elsa is partly financed by SWELife, Vinnova.

Elsa Science AB
Västmannagatan 4
111 24 Stockholm

© 2020 Elsa Science AB